Setting FAST Goals Mini Training



You Deserve to Succeed at Your Goals!

With more than 100 pounds to lose my main goal was weight loss. To achieve that I went on a diet.

Each time I failed.

When I started using FAST Goals, my goal changed and the path I took to achieve them was different than before.

I started to lose the weight.

If we keep doing the same thing we cannot expect the result to be different.

It is not just about your goals but the path you select to get you to your goal.

Picture your life when you achieve  your goal

  • Have clarity on how you can stretch to reach your goal
  • You will know you are getting closer because you will have smaller goals
  • Imagine the rush when you reach your goal

How can this course help you?

  • It will help you define what your goal is, how will you know when you have met that goal
  • Set smaller goals that are clear
  • Create a custom plan for each goal with a timeline instead of a vague dream
  • In only 5 Days!

Course Contents

  • Day 1: What is your goal
  • Day 2: Defining your goal
  • Day 3: Creating steps to your goal
  • Day 4: Tasks/Activities to meet your goal
  • Day 5: Staying motivated to meet your goal

A Bonus for You

As a bonus you will also get:

  • Focus on your goal meditation
  • Affirmation to use daily
  • Printable goal tracker

Why can I help you?

I have trained adults around the world for over 20 years. For over 10 of those I was morbidly obese, trying diet after diet.

Once I found the right motivation for me I succeeded with making the right decisions about what tools I would use for helping me to lose weight and I created a goal and a path that was unlike any of the previous diets I had been on in The past.

Changing my life completely.

If I can do it, you can as long as you put in the work, you will get results.


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