Question 1

What if my reason is not strong enough?

Accepted Answer

There will always be days when you off the wagon, especially if your goal includes a diet. Food is unlike other addictions, we have to eat and do not always make good food choices.

If you have gone through the course and you do not find your reason works, you probable have not found your true reason.  Going through the course again can help, you may find something new that helps you.

Having the right motivation does not mean you will never stray from the path you want to be on, but it helps you to return to it quickly.

Question 2

How can this help me?

Accepted Answer

It can be difficult to dig deep and acknowledge our motivation.  This is the reason that will slow us down or stop us from eating that 2nd or 3rd piece o cake.

We go through exercises to help you discover your reason then we find a short phrase you can use to focus it.

Question 3

My reason is easy, I want to be thin.

Accepted Answer

If that was a strong enough motivation, you would be thin. We explore your true motivation that you might not tel one word.

We want you to succeed!

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